I am thinking about starting up a Wednesday morning circuit training class, but I need to find out if anyone will join me! (smile)
So, please comment and let me know if you would be interested in a circuit training class Wednesday mornings at 7am. The class will consist of several different strength and cardio exercises. You are able to work at your own intensity and we can modify any exercises for you, so it truly is for everyone!
Just comment and let me know! pass this on to your friends! If we get about 8 people interested then we will get started on an awesome workout!