Here is an easy to use journal to help you keep track of your progress. Print it out and staple it together. It is a half-fold brochure made to be printed double-sided.
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- Fitness Activities
- Biggest Loser and Step Challenges – Spring 2018
- Activities Calendar
- Summer 2018 Activities Flyer
Thank you for taking the time to visit the TEAM LIFE Blog. Our goal is to help you to live a long happy healthy life. We hope that you will join us for some of our healthy activities and please share the information with your co-workers!