Day 2 of the 10,000 steps challenge!
Here are a couple links you may find helpful:
Remember we have 3 exercise activities available FREE to employees this semester. I hope you will join us on Tuesdays and Thursdays 12:30-1:30 for Jazzercise, and Wednesday mornings 7-8am for circuit training. They are held in the aerobics room, G-8. If you can only make it for 30 minutes that’s ok! Some exercise is better than none. Hope to see you there.
So, how did you do today? Did you do better than Day 1?