Week 4 of the 10,000 steps a day challenge!

Hello everyone!

I hope you are still focused on reaching your daily stepping goals!

How about turning your next meeting into a walking meeting!

ted http://www.ted.com/talks/nilofer_merchant_got_a_meeting_take_a_walk.html

So, let us know how you are doing this week and did you take a walking meeting?

 

6 thoughts on “Week 4 of the 10,000 steps a day challenge!

  1. Can’t help but notice/wonder if those of us not posting are all falling so short of the 10,000 target that we don’t want to out ourselves. Well, I will. I hit just a tad over 5,000 yesterday; on target for the same today but I’ll take the dog for a longer walk and see what happens.

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