Week 6 of the 10,000 steps a day challenge!

There are so many benefits of walking!  so why not take 10,000 steps each day!

How did you do this week on the 10,000 steps a day challenge?  And, are you seeing these benefits?

6 responses to “Week 6 of the 10,000 steps a day challenge!

  1. 10/11 10,751
    10/12 4,03
    10/13 3,259
    10/14 11,327
    10/15 9,485
    10/16 5,303
    10/17 9,496

  2. Vesna Stojanovich

    10/14 11,022
    10/15 11,557
    10/16 10,231
    10/17 6,607

  3. Marilee Nebelsick-Tagg

    Here are my steps for the last several days/weeks. Marilee Nebelsick-Tagg
    10/2: 20,160
    10/3: 15,631
    10/4: 19,269
    10/5: 16,422
    10/6: 17,771
    10/7: 13,410
    10/8: 16,323
    10/9: 16,561
    10/10: 18,032
    10/11: 17,088
    10/12: 17,254
    10/13: 17,468
    10/14: 14,025
    10/15: 19,409
    10/16: 22,335
    10/17: 16,087
    10/18: 20067
    10/19: 20,104

  4. Vesna Stojanovich

    10/18 10,027
    10/19 10,149
    10/20 4,504
    10/21 10,070
    10/22 10,112
    10/23 10,074

  5. 10/18 2,910
    10/19 11,038
    10/20 4,974
    10/21 10,110
    10/22 9,692
    10/23 7,324
    10/24 7,685

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