Skip to Content
Palomar College Learning For Success

TEAM LIFE

Your Palomar College Employee Wellness Committee

Menu

Week 6 of the 10,000 steps a day challenge!

There are so many benefits of walking!  so why not take 10,000 steps each day!

How did you do this week on the 10,000 steps a day challenge?  And, are you seeing these benefits?

6 comments on “Week 6 of the 10,000 steps a day challenge!

  1. Marilee Nebelsick-Tagg on

    Here are my steps for the last several days/weeks. Marilee Nebelsick-Tagg
    10/2: 20,160
    10/3: 15,631
    10/4: 19,269
    10/5: 16,422
    10/6: 17,771
    10/7: 13,410
    10/8: 16,323
    10/9: 16,561
    10/10: 18,032
    10/11: 17,088
    10/12: 17,254
    10/13: 17,468
    10/14: 14,025
    10/15: 19,409
    10/16: 22,335
    10/17: 16,087
    10/18: 20067
    10/19: 20,104

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *