Author Archives: Suzanne Sebring

Spring Fitness Activities Beginning!

Free fitness classes will be offered, once again, to faculty/staff to assist with our weight loss, fitness & health goals:

Jazzercise - Begins this Friday, 2/01/13 from noon-1 pm in Room G-8.

Circuit Training with Lacey – Begins Wednesday, 2/20/13 from 7-8 am in Room G-8.

Let’s get healthy!

December edition of the Healthy Life Newsletter

Check out the December edition of the Healthy Life Newsletter.  It’s filled with recommendations and even a wonderful recipe.  Live well!

http://healthdimensions.com/download/December2012SD.pdf