We are now eight (8) weeks in to our ten (10) week challenge and, as a group, we’ve lost 79.2 pounds. Will the front-runners remain in the money? Here are the current standings:
- Elaine Armstrong -9.02%
- Joanna Murphy -6.87%
- Kendyl Magnuson -6.66%
- Mea Daum -6.00%
- Tom Humphrey -2.53%
- Sue Humphrey -2.35%
- Lourdes Runk -2.25%
- Jenny Al-Shafie -1.82%
- Kellis Neidiffer -1.81%
- Jennifer Nelson -1.06%
The final weigh-in will take place on Monday, April 20th. We are headed to the finish line. Work hard…stay focused…and let’s finish strong!
One ongoing tip…drink plenty of water! Here are four reasons why:
As a reminder, the final Profesionnal Development Seminar will take place on Monday, 4/20 at 4:00 p.m. in Room MD-103. The subject is “Let’s Talk About Health, Q&A”. Come get in on the conversation!
Suzanne will not be available for weigh-ins on Monday. In her place, Amber Cross will be taking final weigh-ins. Please contact her at ext. 2790 to arrange a time.
As the Spring semester wrap-ups I’d like to give you an update on the fitness activities we will be offering for the rest of the semester:
- Tuesdays and Thursdays 7-8am circuit training in the aerobics room (G-8)
- Wednesdays 5-6pm Functional Strength Training in the weight room (CT-1, by the pool)
These activities will end on May 8th!
Hope to see you there and if you have any questions please comment to this post, or send an email to Kelly Falcone email@example.com
This newsletter is full of well-being tips, recipes, and articles on subjects of interest to all, such as “Success over Stress.” Access this resource by clicking on the link below:
TEAM LIFE takes great pleasure in presenting the fourth annual Health Dimensions Expo on February 20, 2014, 11:00am to 1:00pm in the AA/ST Courtyard on the San Marcos campus. All staff and faculty are invited to attend, browse the many booths, get your raffle card punched, pick up some free goodies and enjoy a fun time with some healthy learning overtones! For those who are joining the Biggest Loser Challenge, this will also be a weigh-in site.
We look forward to seeing you there!
Check out the June Healthy Life Newsletter. It is full of great suggestions, including a bunch of free or practically free ways to get fit.