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Your Palomar College Employee Wellness Committee

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Interim Activities until the Summer Semester

TEAM LIFE organized activities for Spring 2018 have concluded. We are planning activities for the Summer semester, which will be posted to the TEAM LIFE web page as soon as the schedule is finalized. Until then, a few of us at the College are doing our own track circuit workout during the lunch hour (30 minutes) which includes cardio and bodywork exercises. If you are interested in attending or would like to organize or facilitate a casual workout group, please contact Marti Snyder or Gordana High.

Biggest Loser: FINAL RESULTS!

Congratulations to our first place team “AMERICAN FATIATORS” and our second place team “STAY FOCUSED”!!!
And congratulations to FRANCISCA GONZALEZ and ULI NAVA, our top female and male participants!!!

Great job everyone!

TEAM RESULTS:

Team Average % loss
American FatiatorsJennifer Finn-6.82%
Susan Rogers
Uli Nava
Elizabeth Zamora
Stay FocusedAngelina Arzate-5.82%
Francisca Gonzalez
Yenifer Maldonado
Adriana Sanchez
The ShreddersSrisuda Luettringhaus-4.88%
Liliana Martinez
Shrinky DinksTricia Bravo-4.18%
Elena Fernandez
Tania Silva
Christine Winterle
2 Random GuysCasey Koss-3.92%
Evic Oropilla
No Photoshop here!Margie Adcock-2.33%
Mei-Chun Gau
Si, Se PuedeCynthia Cordova-2.20%
Sabrina Menchaca
Journey to LoseSandra Brown-1.32%
Lorraine Lopez
Triple Threat Calorie CrushersMelissa Adan-1.21%
Jenny Fererro
Judy Gervasio
Getting Selfie ReadyCheryl Ashour-1.20%
Joi Blake
Debra Doerfler
Laura Gropen
FlabulousKaren Donovan-.79%
Monique Lineback
Loren Pope
Julie Robinson
The Toned ThintasticKelly Falcone-.60%
Rachel Miller
Grace Robertson
Marti Snyder

INDIVIDUAL RESULTS:

Name% loss
Francisca Gonzalez-11.87%
Susan Rogers-11.09%
Liliana Martinez-9.6%
Tricia Bravo-7.74%
Uli Nava-6.81%
Elizabeth Zamora-6.68%
Yenifer Maldonado-6.08
Evic Oropilla-5.77%
Christine Winterle-4.70%
Tania Silva-4.02%

Biggest Loser – Week 8

TEAM RESULTS:

Team Average % loss
American FatiatorsJennifer Finn-6.24%
Susan Rogers
Uli Nava
Elizabeth Zamora
Stay FocusedAngelina Arzate-4.75%
Francisca Gonzalez
Yenifer Maldonado
Adriana Sanchez
The ShreddersSrisuda Luettringhaus-4.23%
Liliana Martinez
2 Random GuysCasey Koss-2.89%
Evic Oropilla
Shrinky DinksTricia Bravo-2.60%
Elena Fernandez
Tania Silva
Christine Winterle
Si, Se PuedeCynthia Cordova-2.20%
Sabrina Menchaca
No Photoshop here!Margie Adcock-2.11%
Mei-Chun Gau
Journey to LoseSandra Brown-1.32%
Lorraine Lopez
Triple Threat Calorie CrushersMelissa Adan-1.25%
Jenny Fererro
Judy Gervasio
Getting Selfie ReadyCheryl Ashour-1.20%
Joi Blake
Debra Doerfler
Laura Gropen
FlabulousKaren Donovan-.99%
Monique Lineback
Loren Pope
Julie Robinson
The Toned ThintasticKelly Falcone-.42%
Rachel Miller
Grace Robertson
Marti Snyder

INDIVIDUAL RESULTS:

Name% loss
Susan Rogers-10.13
Liliana Martinez-7.03%
Uli Nava-6.73%
Tricia Bravo-6.71%
Francisca Gonzalez-6.44%
Yenifer Maldonado-6.20
Evic Oropilla-5.77%
Elizabeth Zamora-5.19%
Adriana Sanchez-3.86%
Margie Adcock-3.09%

Biggest Loser – Week 7 Results

TEAM RESULTS:

Team Average % loss
American FatiatorsJennifer Finn-5.43%
Susan Rogers
Uli Nava
Elizabeth Zamora
Stay FocusedAngelina Arzate-3.99%
Francisca Gonzalez
Yenifer Maldonado
Adriana Sanchez
The ShreddersSrisuda Luettringhaus-3.66%
Liliana Martinez
2 Random GuysCasey Koss-2.63%
Evic Oropilla
Si, Se PuedeCynthia Cordova-2.12%
Sabrina Menchaca
No Photoshop here!Margie Adcock-1.05%
Mei-Chun Gau
Shrinky DinksTricia Bravo-1.39%
Elena Fernandez
Tania Silva
Christine Winterle
Getting Selfie ReadyCheryl Ashour-.82%
Joi Blake
Debra Doerfler
Laura Gropen
Journey to LoseSandra Brown-.57%
Lorraine Lopez
The Toned ThintasticKelly Falcone-.52%
Rachel Miller
Grace Robertson
Marti Snyder
Triple Threat Calorie CrushersMelissa Adan-.48%
Jenny Fererro
Judy Gervasio
FlabulousKaren Donovan-.40%
Monique Lineback
Loren Pope
Julie Robinson

INDIVIDUAL RESULTS:

Name% loss
Susan Rogers-8.10
Liliana Martinez-6.83%
Francisca Gonzalez-6.31%
Uli Nava-5.48%
Elizabeth Zamora-5.34%
Evic Oropilla-5.26%
Tricia Bravo-5.12%
Yenifer Maldonado-4.96
Margie Adcock-3.09%
Adriana Sanchez-2.89%

Biggest Loser – Week 6 Results

TEAM RESULTS:

Team Average % loss
American FatiatorsJennifer Finn-4.88%
Susan Rogers
Uli Nava
Elizabeth Zamora
Shrinky DinksTricia Bravo-2.93%
Elena Fernandez
Tania Silva
Christine Winterle
The ShreddersSrisuda Luettringhaus-2.64%
Liliana Martinez
2 Random GuysCasey Koss-2.49%
Evic Oropilla
Stay FocusedAngelina Arzate-2.20%
Francisca Gonzalez
Yenifer Maldonado
Adriana Sanchez
Triple Threat Calorie CrushersMelissa Adan-1.84%
Jenny Fererro
Judy Gervasio
Si, Se PuedeCynthia Cordova-1.74%
Sabrina Menchaca
Getting Selfie ReadyCheryl Ashour-1.06%
Joi Blake
Debra Doerfler
Laura Gropen
No Photoshop here!Margie Adcock-1.05%
Mei-Chun Gau
FlabulousKaren Donovan-.89%
Monique Lineback
Loren Pope
Julie Robinson
The Toned ThintasticKelly Falcone-.81%
Rachel Miller
Grace Robertson
Marti Snyder
Journey to LoseSandra Brown-.76%
Lorraine Lopez

INDIVIDUAL RESULTS:

Name% loss
Susan Rogers-7.78
Liliana Martinez-5.94%
Tricia Bravo-5.69%
Uli Nava-5.25%
Elizabeth Zamora-4.90%
Christine Winterle-4.57%
Francisca Gonzalez-4.55%
Evic Oropilla-4.5%
Jennifer Finn-2.48%
Debra Doerfler-2.35%

Biggest Loser – Week 3 Results

TEAM RESULTS:

TeamAverage % loss
The Shredders-3.45%
American Fatiators-3.25%
2 Random Guys-2.54%
Shrinky Dinks-2.39%
Stay Focused-1.48%
Si, Se Puede-.1.30%
Triple Threat Calorie Crushers-1.21%
No Photoshop here!-1.1%
The Toned Thintastic-1.07%
Getting Selfie Ready-.97%
Flabulous-.96%
Journey to Lose-.02%

TOP 10 INDIVIDUAL RESULTS:

Name% loss
Liliana Martinez-6.73%
Christine Winterle-4.57%
Evic Oropilla-4.41%
Susan Rogers-4.37
Tricia Bravo-3.53%
Uli Nava-3.52%
Elizabeth Zamora-3.26%
Sabrina Menchaca-2.60%
Elena Fernandez-2.54%
Rachel Miller-2.5%

Biggest Loser Results – Week 2

TEAM RESULTS:

TeamAverage % loss
2 Random Guys-.026%
Shrinky Dinks-.026%
The Shredders-.023%
Escondido-.02%
No Photoshop here!-.01%
Si, Se Puede-.01%
Stay Focused-.01%
Triple Threat Calorie Crushers-.01%
The Toned Thintastic-.01%
Nursing-.009%
President's Office-.009%
Journey to Lose-.002%

 

TOP 10 INDIVIDUAL RESULTS:

Name% loss
Liliana Martinez-5.64%
Christine Winterle-4.96%
Evic Oropilla-3.99%
Uli Nava-3.37%
Elizabeth Zamora-3.26%
Elena Fernandez-3.12%
Tricia Bravo-2.84%
Sabrina Menchaca-2.60%
Francisca Gonzalez-2.53%
Rachel Miller-2.29%

Pool Availability

Below are the updated pool availability times:

WINTER BREAK

December 18 through December 22 – Monday through Friday, 9:00am – 12:30pm

December 25 through January 1 – CLOSED for District recess

 

INTERSESSION

January 2 through January 26 – Monday through Friday, 10:00am – 12:30pm

 

SPRING 2018 SEMESTER

Monday, Wednesday, and Friday – 6:30am – 8:00am & 11:00am – 12:30pm

Tuesday and Thursday – 11:00am – 12:30pm

 

 

Carlsbad 5K Training!

Start 2018 right!

Join TEAM LIFE in weekly run/walk training sessions every Monday at 4:45pm from December 4, 2017 through  March 19, 2018 (excluding winter break/holidays)!  Click the HERE to register for the Carlsbad 5K, and be sure to select Palomar College TEAM LIFE as your team!

 

 

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