Comments for TEAM LIFE

Comment on The Biggest Loser by Alonna Farrar

Alonna Farrar — Thu, 21 Feb 2013 23:30:11 +0000

I have the documentary Genetic Roulette if you want to get together as a group and watch it. Or I can lend it out to individuals. It really has helped me how realize GMO’s in processed foods make it really hard to loose weight. Organic food is best to loose weight.

Comment on Green smoothie… YES, it’s green! by Alonna Farrar

Alonna Farrar — Wed, 31 Oct 2012 16:17:36 +0000

http://www.youtube.com/watch?v=QaOgtGLAiJc
Watch The Spinach Girl Videos. Make sure all your ingredients are Organic no GMO’s. She sells VitaMixes at Costco’s. She has great recipes, too and a website.

http://thespinachgirl.com/

Comment on About TEAM LIFE by Alonna Farrar

Alonna Farrar — Wed, 31 Oct 2012 15:57:51 +0000

More sponsors have made Genetic Roulette free until 10/31. Promote this to every one you can!
http://www.geneticroulettemovie.com
Dale Stroub
YES on Prop 37
San Diego Volunteer
619-567-9789
Dale@Prop-37.com
Genetic Roulette Movie
http://www.geneticroulettemovie.com
Genetic Roulette Movie, The Institute for Responsible Technology

I have the video if anyone or group would like to view it. It is important to know what you are eating if you want to shed unhealthy pounds.

Comment on How to subscribe to the TEAM LIFE Blog by Alonna Farrar

Alonna Farrar — Wed, 31 Oct 2012 15:55:51 +0000

I have purchased this video if anyone would like to see it after the free viewing today. Thanks, Alonna Farrar, x3086

Comment on How to subscribe to the TEAM LIFE Blog by catherine parshalle

catherine parshalle — Tue, 16 Oct 2012 20:19:35 +0000

I thought the Fork over Knives video was great. I have gone completely organic except for when I go out to eat. Losing weight in a group format has been a good motivator. I have enjoyed being a participant and look forward to losing more weight.

Comment on “Biggest Loser” TV participants: Diet + Exercise best for weight loss! by Suzanne Sebring

Suzanne Sebring — Tue, 16 Oct 2012 16:59:24 +0000

I definitely need to work out AND diet pretty hard in order to lose weight. I’ve made a commitment to change my lifestyle to include the green smoothie for breakfast, and at least three hour-long workouts a week. I’m hoping that by making these changes part of my regular routine, I won’t have to diet hard to maintain my weight once I’ve reached my goal.

Comment on Keep a fitness and nutrition journal! by Alonna Farrar

Alonna Farrar — Thu, 11 Oct 2012 15:49:29 +0000

Watch Jeffrey Smith’s new film, Genetic Roulette—The Gamble of Our Lives. Now with options for subtitles in Spanish and closed captioning in English. Watch Genetic Roulette!
Click on the video or the link to watch http://geneticroulettemovie.com
This is astounding documentary featuring testimony from healthcare practitioners, scientists, veterinarians, parents, and others about the health risks of genetically modified foods, and amazing health recoveries from switching to a non-GMO diet. The response has been incredible!
We are deeply grateful to Nutiva for their generosity in sponsoring this free showing week.
Please don’t miss this opportunity to share this potentially life-saving message. The Tipping Point of consumer rejection of dangerous genetically modified foods is within reach. Please help. Share now! http://geneticroulettemovie.com
“It is in fact one of the most important stories ever told.”
—John Robbins, Bestselling author of Diet for a New America and Food Revolution
“GENETIC ROULETTE unveils a world most of us have never seen. It raises alarming questions about GMOs, and we deserve answers. For all that you love, hear this message and act now.”
— Frances Moore Lappé, author of Diet for a Small Planet and EcoMind

Comment on Need a little change in your workout routine? by Suzanne Sebring

Suzanne Sebring — Wed, 10 Oct 2012 20:29:01 +0000

I did one of the kettleball workouts yesterday after my elliptical. I loved it! Thanks, Kelly!

Comment on Green smoothie… YES, it’s green! by Claire Milligan

Claire Milligan — Mon, 08 Oct 2012 17:26:43 +0000

I think having a green smoothie for breakfast on an empty stomach is a delicious way to be healthy. Your body can spend energy on detoxification as opposed to digestion. I like to put 2 servings of fruit and 1 leafy vegetable in my smoothie. It’s so easy and works on improving so many systems. The book is amazing. Thanks for posting this.

Comment on Need a little change in your workout routine? by Suzanne Sebring

Suzanne Sebring — Wed, 03 Oct 2012 21:53:11 +0000

Thanks, Kelly. I love that you put these together for us. I really enjoy the circuit class on Wednesday mornings and wanted another class or some ideas on how to do this on my own. I do have a couple of questions I need to get with you on (like…What is a goblet squat?). I will have to set up a little session to get some clarification and/or demonstrations from you.