Are you a member of the Wellness and Fitness Center?

If not, YOU SHOULD BE!

We are very lucky to have a gym here at work that is so convenient and affordable.  The WFC is only $10 a month for employees and only $7.50 for family members!  Here is some information on joining the WFC, as well as, some helpful information on setting up a workout program.

• Wellness and Fitness Center (WFC) website
• Payroll deduction information
• Need some help figuring out what equipment to use?
• TEAM LIFE WFC exercise book
• WFC basic program
• Need help recording your workout program?
•  WFC member workout sheet

Do you have questions about the WFC or setting up a fitness program? 

You can simply add a comment below or contact Kelly Falcone kfalcone@palomar.edu