The Warrior helps one accept change
May11

The Warrior helps one accept change

Time to celebrate, let loose, have fun, take risks and not be afraid. It’s the end of the semester and for a lot students, this day sometimes seemed like it would always stay on the horizon. But now it’s summer with no school and more freedom. Even with all this fun, your yoga routine doesn’t need to be compromised and forgotten. Yoga isn’t a quick fix to ailments or losing weight; yoga is a lifestyle. For a different yoga experience...

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Retirement bonus postponed again
May11

Retirement bonus postponed again

A decision on whether to grant an early retirement bonus program for employees has been postponed a second time, with the faculty union alleging a conflict of interest. The Governing Board’s decision whether or not to approve the Supplementary Early Retirement Plan, also known as the SERP, is now set for May 12 after its members review the union’s documents. The faculty union members said they sought legal counsel the day before the...

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A toast to TheTelescope
May11

A toast to TheTelescope

This isn’t an ordinary class. Students come two hours early, stay until 10 p.m., and even come in on non-class days. Students create here, make friends here and begin their future here. This is the student newsroom. I started out on the Palomar College student newspaper, The Telescope, as a shaking, terrified staff writer. Four semesters later and it’s time to finally say goodbye. I went from not-so-good staff writer, to confused...

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Water bottle refilling locations on campus
Apr29
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Looking for a good hangover cure? Try the headstand pose
Apr27

Looking for a good hangover cure? Try the headstand pose

After doing yoga for a while, you may want to try something new and challenging. A headstand is the perfect technique for a more fun, invigorating yoga session, that also has many benefits to the body and mind. Headstands are good for flushing out toxins, so it is especially helpful during cold season, according to “Yoga Cures” by Tara Stiles. It is also beneficial for curing hangovers, which can be a nasty waste of a day to any...

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