Palomar College Learning For Success
Loading Events

« All Events

  • This event has passed.

Skillshop: Minfulness, Meditation and Relaxation (SWAG)

October 6 @ 3:00 pm - 4:00 pm PDT

Please join our team for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety, and alleviate symptoms of depression.



TLC San Marcos
760-744-1150, ext. 3931
View Organizer Website