Palomar College Learning For Success

Skillshop: Mindful Self Compassion

Skillshop via Zoom

Join our team for a skillshop focused on improving the most important relationship you will ever have…the relationship you have with yourself. Excessive worries and self-criticism are often symptoms of heightened stress and negatively impact our self-confidence and ability to focus. Learn new strategies to assist with managing negative thoughts and difficult emotions, and ultimately... Read more »

Skillshop: Test Preparation

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021 will be offered virtually via Zoom.

Skillshop: Stress Management (SWAG)

Skillshop via Zoom

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered,... Read more »

What is DACA/DACA Updates (JFSSD/HELS)

Skillshop via Zoom

Jewish Family Services of San Diego (JFSSD) stands in solidarity with Dreamers and is providing free or low-cost immigration services to the San Diego and Imperial Valley communities. Join JFS’s Higher Education Legal Services program for an interactive webinar where our team will discuss DACA and who is currently eligible to apply. Additionally, our team... Read more »

Skillshop: Test Preparation

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021 will be offered virtually via Zoom.