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Palomar College Learning For Success

Tag: #MentalHealth

Mental Health Workshop

Take a Brain Break with SWAG!

Palomar College Student Wellness Advocacy Group (SWAG) is providing an open and fun space where students can learn about their mental health as well as connect with peers to discover different strategies for self care.

Registration

Please click here to sign up. For questions, e-mail Alexis at agarcia3@palomar.edu.

It’s Real: College Students and Mental Health

Join us this May for Mental Health Month!

Learn how to balance your life from other students who have been there, learn how to spot and help friends who may be struggling, and have an honest conversation about mental health and well-being.

This virtual event will feature a short film and live discussion.

Registration

Secure your spot here today! Please register with your Palomar e-mail address and indicate if you are a Promise student.

Mental Health Workshop

Take a Brain Break with SWAG!

Palomar College Student Wellness Advocacy Group (SWAG) is providing an open and fun space where students can learn about their mental health as well as connect with peers to discover different strategies for self care.

Registration

Please click here to sign up. For questions, e-mail Alexis at agarcia3@palomar.edu.

Courage Camp

Join the Behavioral Health Interns for a brave space to explore the experience of imposter syndrome. Identify this phenomenon in your own life, and learn from others sharing the experience. Gain tools to challenge and defeat the hidden syndrome that dares to hold you back.

*The BHCS interns are committed to protecting the privacy of all participants. While the hosts will keep information shared in the meeting private, fellow participants hold the autonomy to share information at will. Therefore, the hosts ask all participants to please be mindful of the privacy of others, and to please NOT share the information of fellow campers with folks outside of Courage Camp. Please respect each other in and out of Camp, and allow each other the freedom to be anonymous.

Registration

**Registration is required for attendance to Courage Camp. Please use your Palomar email to RSVP for courage camp, and view your junk/spam folders if the confirmation email does not readily appear in your inbox. Use the link in the confirmation email to attend the event. You may email jhartman@palomar.edu if you experience technical challenges the day of the event.

Day of Action: Mental Health Month Kick-Off

Palomar College Behavioral Health Counseling Services is kicking off Mental Health Month and supporting the American Foundation for Suicide Prevention by participating virtually in the Day of Action on Saturday, April 24th.

Help us raise awareness about mental health, prevent suicide and support AFSP’s mission to save lives and bring hope to those affected by suicide.

Itinerary

  • 10:00am: Welcome & Honor Bead Ceremony
  • 11:00am- 11:30am: Break
  • 11:30am: “It’s Real: College Students and Mental Health” Film Screening

Registration

Register here for free by joining our Palomar Comets team and receive your Zoom link.

Help support the cause by donating to benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide.

 

Mental Health Workshop

Take a Brain Break with SWAG!

Palomar College Student Wellness Advocacy Group (SWAG) is providing an open and fun space where students can learn about their mental health as well as connect with peers to discover different strategies for self care.

Registration

Please click here to sign up. For questions, e-mail Alexis at agarcia3@palomar.edu.

Mental Health Workshop

Take a Brain Break with SWAG!

Palomar College Student Wellness Advocacy Group (SWAG) is providing an open and fun space where students can learn about their mental health as well as connect with peers to discover different strategies for self care.

Registration

Please click here to sign up. For questions, e-mail Alexis at agarcia3@palomar.edu.

Mental Health Workshop

Take a Brain Break with SWAG!

Palomar College Student Wellness Advocacy Group (SWAG) is providing an open and fun space where students can learn about their mental health as well as connect with peers to discover different strategies for self care.

Registration

Please click here to sign up. For questions, e-mail Alexis at agarcia3@palomar.edu.