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Campus Well

Palomar students,

This week in Campus Well by Student Health 101 ...

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Stay in the present moment with this simple meditation practice
http://palomar.campuswell.com/stay-present-meditation-practice

5 easy microwave meals for when you’re too busy to cook
http://palomar.campuswell.com/easy-microwave-meals

Ask the trainer: "Is it necessary to do cardio?"
http://palomar.campuswell.com/ask-trainer-is-cardio-necessary

Palomar Resources & Bulletins:
http://palomar.campuswell.com/category/campus

Enter to be 1 of our 5 $50 Amazon gift card winners this week:
http://palomar.campuswell.com/enter-to-win

Thanks for your time,

Palomar College
Student Health Centers
Phone: 760-891-7530
http://www2.palomar.edu/pages/healthservices/

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