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Skillshop via Zoom

December 2020

Mindful Self Compassion – TLC SM Skillshop

December 2 @ 2:00 pm - 3:00 pm PST

Join our team for a Skillshop focused on improving the most important relationship you will ever have…the relationship you have with yourself.  Excessive worries and self-criticism are often symptoms of heightened stress and negatively impact our self-confidence and ability to focus. Learn new strategies to assist with managing negative thoughts and difficult emotions, and ultimately improve your performance. Hosted by the Palomar College  Student Wellness & Advocacy Group (SWAG). This fall, all Skillshops will be virtual via Zoom, and registration will…

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Transfer Strategy & Planning Sessions – TLC SM Skillshop

December 3 @ 2:00 pm - 3:00 pm PST

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Hosted by Palomar College Transfer Center.  This fall, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.   

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What is an Entrepreneurial Mindset? And Why You Need It! TLC SM Skillshop

December 3 @ 3:00 pm - 4:00 pm PST

We will explore how an entrepreneurial mindset enables you to overcome challenges, be decisive, and accept responsibility for your outcomes. It is a constant need to improve your skills, learn from your mistakes, and take continuous action on your ideas.  This fall, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.   

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Creating A Budget – TLC SM Skillshop

December 4 @ 12:00 pm - 1:00 pm PST

An interactive workshop is aimed at helping you see budgeting as a lifestyle. Topics that will be addressed: benefits of budgeting, overcoming budget aversion, and effective goal setting and saving. Hear real life examples that help illustrate the importance of creating a spending plan. You too can create a plan to make the best use of your money!   This fall, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE…

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Stress Management – TLC SM Skillshop

December 7 @ 3:00 pm - 4:00 pm PST

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others. Walk away feeling empowered, rejuvenated, and connected.  Hosted by Palomar College Student Wellness & Advocacy Group (SWAG). This fall, all Skillshops will be virtual via Zoom, and registration will be required…

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Tackling Student Loan Debt – TLC SM Skillshop

December 8 @ 12:00 pm - 1:00 pm PST

Learn how to put together a repayment plan for existing student loan debt and properly plan for future student loans.   This fall, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students. 

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