The importance of reading ‘clean beauty’ labels
May17

The importance of reading ‘clean beauty’ labels

Story written by Nicole Villanueva We have all heard that healthy skin starts from within. While this can be true, many have also turned to skincare to aid in achieving healthy looking skin. Clean skin care has recently become more of a want among consumers. The packaging of a product, however, can be misleading. When we read “free of” it can distracts us from wanting to read any further because we assume it is completely clean. The...

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Art Burnout: An Artists Guide
May17

Art Burnout: An Artists Guide

If you’re an artist, you know the pain of sitting in a chair hunched over for hours, trying to get that piece done that you’ve been putting off for days. Not only is this detrimental to your physical health, but also your mental health. Here are five ways to de-stress and re-energize.   Take a break.   Sitting and looking at a screen or gripping that pencil, marker or paint brush for long hours at a time puts a...

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James Coffee Company: A caffeine lover’s dream
Apr09

James Coffee Company: A caffeine lover’s dream

James Coffee Company is an independently owned and operated coffee shop that was founded in 2013, dedicated to serving their community handcrafted artisan coffee. They have 2 locations: Little Italy and Bankers Hill- located in downtown San Diego, as well as multiple locations that sell their coffee beans. The company is owned by David and Carina Kennedy. Many people question why James’ Coffee is so special compared to all of the...

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The Keto diet: Does it work or is it another dangerous diet?
Mar26

The Keto diet: Does it work or is it another dangerous diet?

Over the past few years, there has been a rise in popularity with the Keto diet and concerns on whether it is safe or not. Keto is a diet that consists of eating foods with low carbohydrates. This produces ketosis (when your body’s energy supply is absorbed from ketones), which occurs when a fat is being metabolized at a high rate. The result of this is burning body fat much more quicker than usual, causing a jurassic weight loss....

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San Diego Music Awards stir up the Java
Mar26

San Diego Music Awards stir up the Java

The out pouring of brotherhood and charity in the San Diego music community flows just like a fresh cup of Joe. At the 28th annual San Diego Music Awards Local artist and Grammy winner Jason Mraz gave a lifetime achievement award to “Java Joe” Flammini, a man that not only nurtured sweet concoctions at his cafe but also nurtured such talent as Jewel, Jason Mraz, and Steve Poltz. “So they call us the Java Joe All-Stars but we are...

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Palomar provides students with free clothing, no questions asked
Mar11

Palomar provides students with free clothing, no questions asked

Story by Kiana Teixeira There is a hidden gem on campus that not many students know about called Comets Closet. Comets closet is a clothing bank where students can come and get free clothes that they normally wouldn’t have the money to afford. The closet has everything from business clothes all the way to everyday wear. It’s a good way for students to stay fashionable without breaking the bank. They don’t only get...

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